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Irish porridge with strawberries & vanilla

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Enjoy a delicious start to the day with this Benefiber® boosted classic breakfast dish.

Irish Porridge with Strawberries & Vanilla - High Fibre Recipes
Prep time 5 minutes
Cooking time 12-30 minutes
Servings 4

Ingredients

  • 1 cup raw oats (regular or quick)
  • 2 cups fresh strawberries cut in half
  • ½ teaspoon vanilla extract
  • 1 teaspoon maple syrup
  • 4 tablespoons toasted chopped walnuts
  • 2 teaspoons butter or margarine
  • 8 teaspoons Benefiber® powder

Directions

  • Cook oats according to package directions.
  • Stir in Benefiber® and vanilla extract.
  • Mix regularly to ensure that Benefiber® is thoroughly incorporated.
  • Stir in strawberries.
  • Divide into serving bowls and top with butter or margarine, walnuts and maple syrup.

Nutritional Information per serving

Contains 2 teaspoons of Benefiber®
(2 teaspoons = 3 grams of fibre)
Energy 1100 KJ (263 Cal)
Protein 8 g
Fat, total 8 g
- Saturated 0.7 g
Carbohydrate 40 g
- Sugars 5 g
Dietary Fibre, total 14 g
Sodium 91 mg
Cholesterol 0 mg
Calcium 56 mg
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Benefiber is a source of soluble fibre

Benefiber®. Think clear.